Learn the classic guacamole or the great, Japanese noodles with avocado and tofu. We present easy and healthy recipes and other tips for preparing avocados.
Avocado is one of the most interesting superfoods on the market. It is very healthy and full of minerals. Therefore, it is also suitable for weight loss, for example as a substitute for butter or mayonnaise. Choose only very soft, green or black fruits in the store.
Tip: Avocado oxidizes in the air, so if you cut it, or make a spread out of it, or if it will be left on the table for a long time, you need to sprinkle the pulp with lemon juice so that it does not turn brown.
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